New Qi Gong & Gentle Somatics class series offered in two cycles: June 4 - July 24 and June 18 - August 7. Two one-hour classes per week for 8 weeks. Wednesdays and Thursdays from 4-5pm San Francisco/7pm New York/Thursdays and Fridays at 7am in Singapore/ 10am in Sydney, Australia). Time to move, reflect, and cultivate our inner resources and energy. Through the practice of Qi Gong, we care for ourselves in difficult times and find ways of feeling more fully alive. We will also explore several other gentle somatic practices as additional resources for our unfolding. All are welcome - no previous experience is needed. Class recordings will be provided for you to practice along with for the rest of the week. Want to join just once a week? Need a scholarship or a payment plan? Email support@embodiment.institute